Guided training sessions with Sifu Amin Wu.

Training Session Structure

• Warm-Up – Each session begins with a short warm-up to prepare both body and mind for focused Tai Chi training.

• Style-Specific Fundamentals – Training continues with fundamentals of the Tai Chi style used in the form, refining the core skills that support correct practice.

• Form Training – Train the complete form together with Sifu Wu, presented from the back view for easy following. Repeat the form as many times as you like to enhance your practice.

• Cool-Down – Each session concludes with a gentle cool-down to help transition smoothly back to your day.

Note: These training sessions are designed for practice and refinement. If you are learning a form for the first time, please start with our Instructional Videos.