Follow-Along Videos

Practice Tai Chi with Sifu Amin Wu through these follow-along videos. Each video allows you to follow Sifu Wu as she performs a form, movement, or exercise.

Note: If you are learning a form for the first time, start with our Instructional Videos.

Practice by Style

Chen-StyleYang-StyleWu-StyleSun-StyleHao-StyleCombinationQi Gong

Chen-Style Tai Chi

Yang-Style Tai Chi

Wu-Style Tai Chi

Sun-Style Tai Chi

Hao-Style Tai Chi

Combination Tai Chi

Qi Gong