Amin Wu Tai Chi
吳阿敏太極
“Enabling Health, Happiness, and Quality of Life”
Amin Wu Tai Chi offers Tai Chi, Qi Gong, and Martial Arts for adults, seniors, teens, and kids, promoting wellness through the practical application of Tai Chi principles.
To further our mission, we established the nonprofit Open Tai Chi Foundation to expand access to high-quality Tai Chi instruction worldwide. Today, all adult classes are provided through the foundation, both online and in-person, continuing our commitment to promoting health and well-being.
Master Amin Wu
Lifelong Tai Chi Practitioner
Master Wu began training in Kung Fu at the age of 5, joined the professional martial arts team in Anhui, China at 11, and went on to earn her degree in Wushu from Beijing University of Physical Education. She continues to train in Tai Chi and Qi Gong daily, while regularly teaching and sharing her expertise with students.
Distinguished Champion
Throughout her professional and collegiate career, Master Wu won numerous prestigious competitions, including 8 national and international championships. She earned the esteemed title of “China’s All-Around Champion” in Tai Chi Chuan, Tai Chi Sword, and Tai Chi Push Hands.
Acclaimed Tai Chi Master
Master Wu has developed many of today’s widely practiced Tai Chi routines and produced over 100 instructional videos used by students around the world.
She is also a highly sought-after international Tai Chi judge, recognized for her deep expertise in the field.
Prominent Media Influencer
Master Wu regularly creates and releases content on her popular YouTube channel (youtube.com/@SifuAminWu), which has garnered over 16 million views.
Previously, she hosted China Central Television’s (CCTV) daily Tai Chi program for over six years, where she captivated millions of viewers and produced more than 250 episodes.
Renowned Tai Chi Educator
Master Wu regularly conducts classes and seminars for adults through the Open Tai Chi Foundation. She also offers Tai Chi instruction to kids and teens through Amin Wu Tai Chi.
In addition to her year-round teaching, Sifu Wu travels extensively during the summer, leading seminars and sharing her expertise with Tai Chi communities worldwide.
Tai Chi Advocate
Master Wu is a passionate advocate for making the benefits of Tai Chi accessible to a broader audience. She co-founded the Open Tai Chi Foundation to advance this mission and provides free instruction through her popular YouTube channel.
Additionally, she frequently leads seminars at prominent organizations, such as Google and Genentech, to promote awareness of Tai Chi’s physical and mental health benefits.
About Tai Chi
Tai Chi is a traditional Chinese internal martial art rooted in the philosophy of Yin and Yang—the duality of forcing and yielding, attacking and defending. It also focuses on cultivating and balancing Qi (life energy), promoting overall vitality and well-being.
Training in Tai Chi offers numerous physical, emotional, and therapeutic benefits. The slow, deliberate practice of Tai Chi forms develops strength, flexibility, balance, and mindfulness, contributing to its widespread popularity beyond its martial arts origins. Tai Chi is characterized by continuous, flowing movements that promote a sense of inner calm and fluidity.
Traditionally, Tai Chi training begins with Chuan (empty-hand) form practice, progresses to weapons training (dao—broadsword, jian—sword, and qiang—spear), and culminates in Tui Shou (partner training). The physical, mental, and energetic benefits of Tai Chi are present at every stage of training.
Chen-Style was the original form of Tai Chi, but today, there are five major recognized styles:
Chen-Style
Yang-Style
Wu-Style
Sun-Style
Hao-Style
