Chen-Style 36 Form

Chen-Style Tai Chi is the original style of Tai Chi, known for its circular and spiraling movements that blend slow, flowing actions with bursts of fast, explosive energy.

Chen-Style Tai Chi 36 Form features 36 essential movements carefully selected from the traditional forms. Designed as an intermediate-level routine, it is easy to learn, ideal for regular practice, and suitable for individuals of all ages.

This instructional video provides detailed teaching with multiple camera angles, close-ups, and step-by-step explanations of each movement. Each chapter includes demonstrations of the forms from both front and back views for enhanced clarity.

The video also features complete demonstrations of the Chen-Style 36 Form from both front and back perspectives, offering an additional visual guide for learning and practice.

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Demonstration Videos
Basic Membership and Above

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Instructional Videos
Standard Membership and Above