Chen-Style Tai Chi 24 Form features 24 essential movements carefully selected from the traditional Chen-Style forms. Designed as a beginner-level routine, it is easy to learn, ideal for regular practice, and suitable for individuals of all ages.

Chen-Style Tai Chi 36 Form features 36 essential movements carefully selected from the traditional forms. Designed as an intermediate-level routine, it is easy to learn, ideal for regular practice, and suitable for individuals of all ages.